中高年期の健常成人を対象として,徳島大学人と地域共創センターの公開講座「発達心理学を用いて過去から未来へ」の中で回想法を用いたグループワークを行った。2019 年度は,講座開催回数5 回のうち,心理検査の実施が2 回,グループ回想法実施が2 回であった。心理検査結果の説明後,それぞれ自分のパーソナリティに関する質問があった。回想法では,それぞれの人生の切片が語られた。心理検査結果の理解を通してそれぞれ自分のパーソナリティへの理解が深まった。グループでの分かち合いでは,それぞれが語った内容の共有を通して,それぞれの人生の見直しが語られ,これからの残りの人生を考えて行きたいという意見があった。The author conducted a course entitled “From the past to the future using developmental psychology” in the university’s open studies program at the Center for Community Engagement and Lifelong Learning of Tokushima University using the reminiscence method. The object was healthy middle-aged and old people. In the year 2019, 5 lectures were given. Among them, psychological tests were performed twice and group reminiscence methods were conducted twice as well. After explaining the psychological tests results, each of the participants asked questions about their own personality. On the reminiscence method, each one of the participants related one personal experience. As for the psychological test, after the explanation and understanding of the results, each one fostered a better understanding of his personality. In the group of the reminiscence method, review of each one’s life was carried on through the sharing of all the participants. Someone manifested the desire of continuing this thinking for the rest of the life