We propose a method for a weak continuous measurement of the energy
eigenstates of a fast quantum system by means of a "slow" detector. Such a
detector is only sensitive to slowly-changing variables, e. g. energy, while
its back-action can be limited solely to decoherence of the eigenstate
superpositions. We apply this scheme to the problem of detection of quantum
jumps between energy eigenstates in a harmonic oscillator.Comment: 4 page