Federovich, Erin

Hardy, Kaidan

Shillington, Katie

English

Scholarship@Western

Western UniversityScholarship@WesternCommunity Engaged Learning Final Projects Campus Units and Special CollectionsFall 12-2017Health Communication 3210A: Evonne SullivanKatie Shillingtonkshilli4@uwo.caErin Federovichefederov@uwo.caKaidan Hardykhardy5@uwo.caFollow this and additional works at: https://ir.lib.uwo.ca/se-ccelCitation of this paper:Shillington, Katie; Federovich, Erin; and Hardy, Kaidan, "Health Communication 3210A: Evonne Sullivan" (2017). CommunityEngaged Learning Final Projects. 7.https://ir.lib.uwo.ca/se-ccel/7    In addition to: Wellness Yoga: Wednesdays - 7:00 to 8:15 pm Pathways, 205 Horton St. E Yoga focusing on the mental wellness benefits of understanding and working with the mind-body connection.   Evonne Sullivan Yoga for wellness and recovery    Evonne has trained with Yoga of Recovery, Yoga of 12-Step Recovery, LifeForce Yoga for Depression and Anxiety, Recovery 2.0 and YogaFit Canada.  She facilitates independent wellness and recovery groups, as well as teaching with a variety of organizations, businesses, educational institutions, treatment centres, conferences and special event.  Evonne spreads the message of health, wellness, yoga and mindfulness through practice, education and advocacy.  She holds an Honours BA from the University of Guelph, a Postgraduate Certificate in Human Resources Management from George Brown College and is a Registered Yoga Teacher.    Workplace Wellness - Available for Management & Employees • Mindfulness Workshops: Staff Development and Wellness Initiatives  • Corporate Yoga: Regular sessions, Breakouts or Events • Workshops and Yoga include: ü Employer and Employee Benefits ü Stress Reduction Techniques ü Mindfulness and Breathing Exercises ü Chair Yoga and Take-Away Tools Specializing in yoga and mindfulness for mental health and addiction recovery, Evonne is living her dharma by sharing her experience, strength and hope with others. Yoga & Mindfulness - Available for Special Events & Conferences  • For Attendees: Yoga for Wellness & Recovery - Scheduled sessions as part of conference wellness (morning, lunch or day- end) • Between Keynote Speakers: Mindfulness exercises, yoga stretch, guided relaxation meditations • Workshop/Presentation: Information and discussion relating to the mind-body connection, mindfulness and wellness • All events and workshops can include: ü Wellness Information Exchanges ü Teachings from Professional Mental Health and Recovery Trainings  ü Incorporating Lived Experience ü Community Building and Networking ü Addiction Recovery Support Information ü Advocacy and Education  Yoga for Wellness & Recovery-  Available for Organizations, Groups & Individuals • Yoga Sessions (mental and physical benefits) • Mindfulness and Pranayama (breath) Sessions • Certified Yoga of Recovery Counsellor • Yoga of 12-Step Recovery Group Facilitator • All groups and classes incorporate: ü Mental, Physical and Emotional Wellness ü Addressing the Mind-Body Connection ü Mood-Management and Mood Balancing Techniques ü Tools for Stress, Anxiety, Low-Moods, Depression ü Relapse Prevention Techniques (if applicable) ü Modifications for All Levels ü Movement, Music Contact Evonne Sullivan Telephone: 519-671-0910 Email: info@evonnesullivan.com Website: www.evonnesullivan.com   

Health Communication 3210A: Evonne Sullivan

https://ir.lib.uwo.ca/cgi/viewcontent.cgi?article=1008&amp;context=se-ccel

Health Communication 3210A: Evonne Sullivan

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Scholarship@Western