Virtual Reality (VR) is once again causing a stir, with conflicting assertions over its potential to usher in a glorious posthuman phase of freedom or to immerse bodies wearing headsets in pure and meaningless violence. This paper integrates philosophies of affect and affective experiences in VR by means of a practical application of phenomenological reflection. The combination of phenomenology and affect is valuable for articulating the lived experience of something unprecedented or disorienting, and for expanding the language of critique. The practical affective experiences of VR are from one particular VR artwork: MAN A VR by Gibson / Martelli, which uses captured data from dancers performing the dance improvisation form Skinner Releasing Technique (SRT) to animate the figures the VR world. SRT is also the movement practice facilitating philosophical reflections on the experience of being in the VR world. In this paper, passages directly describing moments of experience in MAN A VR extracted directly from research journals act as affective counterpoints to the theoretical discussion. The result is an expansion of the somatic register of VR, at the same time as a grounding of concepts from affect theory within contemporary digital culture