In this thesis we explore extremal graph theory, focusing on new methods which apply to different notions of regular graph. The first notion is dregularity, which means each vertex of a graph is contained in exactly d edges, and the second notion is Szemerédi regularity, which is a strong, approximate version of this property that relates to pseudorandomness.
We begin with a novel method for optimising observables of Gibbs distributions in sparse graphs. The simplest application of the method is to the hard-core model, concerning independent sets in d-regular graphs, where we prove a tight upper bound on an observable known as the occupancy fraction. We also cover applications to matchings and colourings, in each case proving a tight bound on an observable of a Gibbs distribution and deriving an extremal result on the number of a relevant combinatorial structure in regular graphs. The results relate to a wide range of topics including statistical physics and Ramsey theory.
We then turn to a form of Szemerédi regularity in sparse hypergraphs, and develop a method for embedding complexes that generalises a widely-applied method for counting in pseudorandom graphs. We prove an inheritance lemma which shows that the neighbourhood of a sparse, regular subgraph
of a highly pseudorandom hypergraph typically inherits regularity in a natural way. This shows that we may embed complexes into suitable regular hypergraphs vertex-by-vertex, in much the same way as one can prove a counting lemma for regular graphs.
Finally, we consider the multicolour Ramsey number of paths and even cycles. A well-known density argument shows that when the edges of a complete graph on kn vertices are coloured with k colours, one can find a monochromatic path on n vertices. We give an improvement to this bound by exploiting the structure of the densest colour, and use the regularity method to extend the result to even cycles
