Resonant relaxation (RR) of orbital angular momenta occurs near massive black
holes (MBHs) where the stellar orbits are nearly Keplerian and so do not
precess significantly. The resulting coherent torques efficiently change the
magnitude of the angular momenta and rotate the orbital inclination in all
directions. As a result, many of the tightly bound stars very near the MBH are
rapidly destroyed by falling into the MBH on low-angular momentum orbits, while
the orbits of the remaining stars are efficiently randomized. We solve
numerically the Fokker-Planck equation in energy for the steady state
distribution of a single mass population with a RR sink term. We find that the
steady state current of stars, which sustains the accelerated drainage close to
the MBH, can be up to ~10 times larger than that due to non-coherent 2-body
relaxation alone. RR mostly affects tightly bound stars, and so it increases
only moderately the total tidal disruption rate, which is dominated by stars
originating from less bound orbits farther away. We show that the event rate of
gravitational wave (GW) emission from inspiraling stars, originating much
closer to the MBH, is dominated by RR dynamics. The GW event rate depends on
the uncertain efficiency of RR. The efficiency indicated by the few available
simulations implies rates ~10 times higher than those predicted by 2-body
relaxation, which would improve the prospects of detecting such events by
future GW detectors, such as LISA. However, a higher, but still plausible RR
efficiency can lead to the drainage of all tightly bound stars and strong
suppression of GW events from inspiraling stars. We apply our results to the
Galactic MBH, and show that the observed dynamical properties of stars there
are consistent with RR.Comment: Accepted to ApJ; Minor revision