Good tracking requires that the quintessence energy fraction slowly increase
while the roll λ≡−dlnV/ϰdϕ slowly decreases, but is
not yet truly slow-rolling. The supernova bound on the present quintessence
equation of state requires either (1) a cosmological constant or other
fine-tuned "crawling quintessence" or (2) "roll-over quintessence" that tracked
until recently, but now became slow rolling, because of a sharp increase in
potential curvature. Thus, fine-tuning is required by constant equation of
state and inverse power potentials, but can be avoided by the SUGRA and
Skordis-Albrecht potentials and other good trackers, provided quintessence
energy domination and slow roll {\em both} began only recently. This makes the
time in which we live special in {\em two} respects.Comment: 10 pages, including 2 figures, 3 table