Long-chain omega-3 polyunsaturated fatty acids are inversely associated with depressive symptoms in women

Abstract

Experimental and observational data suggest higher dietary intake of long-chain omega-3 polyunsaturated acids may lead to decreased risk of depressive disorders. We assessed multivariable-adjusted associations of fish consumption and dietary intakes of eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA] with depressive symptoms in a population-based sample of 3,317 African American and Caucasian men and women from the Coronary Artery Risk Development in Young Adults study (CARDIA)

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