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Weighing Every Day Matters: Daily Weighing Improves Weight Loss and Adoption of Weight Control Behaviors
Authors
Sandy Askew
Gary G. Bennett
Dori M. Steinberg
Deborah F. Tate
Publication date
1 January 2015
Publisher
Doi
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on
PubMed
Abstract
Daily weighing is emerging as the recommended self-weighing frequency for weight loss. This is likely because it improves adoption of weight control behaviors
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cdr.lib.unc.edu:rr1725096
Last time updated on 24/11/2020