iStep (Intergenerational Support To Encourage Physical Activity) is a web platform. It has been developed to allow younger and older members of a family to form partnerships in order to encourage one another to exercise more

O'Brien, Sinead

Sheffield Hallam University Research Archive

istep.org.ukO'BRIEN, SineadAvailable from Sheffield Hallam University Research Archive (SHURA) at:http://shura.shu.ac.uk/10663/This document is the author deposited version.  You are advised to consult the publisher's version if you wish to cite from it.Published versionO'BRIEN, Sinead (2014). istep.org.uk. Sheffield Hallam University. Repository use policyCopyright © and Moral Rights for the papers on this site are retained by the individual authors and/or other copyright owners. Users may download and/or print one copy of any article(s) in SHURA to facilitate their private study or for non-commercial research. You may not engage in further distribution of the material or use it for any profit-making activities or any commercial gain.Sheffield Hallam University Research Archivehttp://shura.shu.ac.ukiStep Website [istep.org.uk]IntroductioniStep is an initiative developed by Sheffield Hallam University and the University of Sheffield and is part of a larger European wide research project called Innovage that aims to both promote and enable healthy, active lifestyles towards a reduction in levels of problematic obesity in increasingly aging populations. It was built as part of the primary deliverable for Innovage; WP4 Improving Obesity Related outcomes. iStep stands for 'Intergenerational Support To Encourage Physical Activity'.At the heart of the iStep concept is the creation of younger and older person partnerships. We are developing ways for people to work together to achieve increased physical activity that is both tangible and rewarding by giving these couples (or dyads) pedometers that track how much physicalactivity they do, together. Users of the system can then see how much activity they have done, compare their progress with other dyads teams, and work towards a series of collective goals, by logging onto the on-line iStep environment.This document is to provide a brief overview of the website functionality. The iStep website is currently lave and publicly accessible at istep.org.ukUsing the WebsiteUsing the iStep website is a simple 5 step process as detailed below.1. Register and loginIn order to use the site a user must have an account. Users can create accounts by visiting the website and clicking on “Create an account”.This will take the user to a registration page.The user must fill in the form and click “Complete Signup” to complete the registration process. They will now be able to login to and use the website.2. Join a groupOnce the user logs in they will be taken to a dashboard. This dashboard will show that the user mustjoin a group challenge. This is illustrated in the “Your Challenge” section of the dashboard. Clicking on “View group challenges” will take the user to a page to allow them to join a group.Each group has a button to the left of it. If the group is public the button will say “Join Group”. To join the user simply clicks this “Join Group” button and they are instantly joined to the group. Somegroups chose to be private. Private groups will have a button that says “Request Membership”. If the user wished to join one of these groups they may click on the “Request Membership” button however they must wait for the Group administrator to approve their request.Each group has a virtual walking challenge affiliated with it. Some initial challenges available on the site were the Sheffield Round walk, the Trans Pennine Trail and a walk from Sheffield To Lourdes. The challenge associated with a group is decided by the group administrator.If the user does not wish to join an existing group they also have the option of creating a new group from this page via the “Create a group” button on the top left hand side. Creating a group will automatically make this user the administrator for the group.3. Find a partnerThe next stage is to find a partner. Back on the dashboard the user can see that they are now joined to a group but that they do not have a partner. Clicking on “Find/Create Partner” will take the user to a page to choose a partner.The user simply clicks on the orange “Partner Up” button next to the person they wish to partner with. It is hoped that having a partner in a dyad and being part of a group to complete a challenge will encourage the user to walk more. 4. Get WalkingThe user can record their progress on the site via the “My Steps” in the menu bar. This page will allow the user to add steps using a very simple form, view the steps they have taken in the last 30 days and see a graph of their progress in any group challenge they have joined.5. View your progressUsers can view their progress as an individual within the group as a member of a dyad. As they progress there are graphs showing their steps, their partners steps, how these steps compare with other people in the group and an animated map of their progress along the virtual route. The image below show the users progress in comparison with other individual members of the group.The user can also compare the progress of their dyad against the other dyads within the groupGroup Owner FeaturesAny one who creates a group challenge becomes the owner of that group challenge. As such they have permission to manage the group challenge. In addition to the standard group management features group one would expect some additional features have been built to make management of the group challenges easier. To facilitate the fast creation of accounts for a group the group owner has access to a bulk group member creation tool. This allows the owner to create multiple user account and automatically join them to the group in one go.Group owners can also manage user partnership. They can create or remove partnerships via a group partnership administration page.The group owner can control the challenge the group is working towards. They may choose from a list of available routes, what type of challenge (collaborative, competitive, dyad or individual) and they may also set the end date.Route BuilderRoutes are managed by the website owner. New routes can only be created and modified by a site  administrator user, that is a user with the highest level of access. Regular users and group administrators do not have access to this feature.Routes can be edited by clicking directly on the map or by updating the points manually in the “Route path” field.Basic Technical InformationThe iStep prototype is being been built on top of the WordPress CMS. WordPress is a free and open source content management system.  Currently WordPress is the used for over 22% [http://w3techs.com/technologies/overview/content_management/all] of the websites on the internet, making it the most popular content management software in the world.WordPress CoreWordPress adheres to a standard LAMP/WAMP architecture. That is to say that it can be hosted on a Windows or Linux system and has three primary software components: Apache, MySQL and PHP.The core system code allows for the management of users, pages, posts and simple media content. In addition WordPress features a plug-in architecture and a theme system.A large amount of the flexibility of WordPress comes from the wide variety of free high quality plug-ins. Plug-ins are tools that extend the functionality of a basic WordPress site. Each plug-in is a software component designed to perform a single specific task. The iStep platform is composed of avariety of plug-ins and themes from various sources. As well as using existing well known plug-ins such as BuddyPress the site also required the creation of various custom plug-ins, themes and language code. Custom WordPress plug-ins and themes developed for Innovage are available for download from Bitbucket at https://bitbucket.org/SinOBTechnical documentation to recreate an instance of iStep can be made available on request.

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