We present theoretical models of the angular momentum evolution of very low
mass stars (0.1 - 0.5 M_sun) and solar analogues (0.6 - 1.1 M_sun). We
investigate the effect of rotation on the effective temperature and luminosity
of these stars. We find that the decrease in T_eff and L can be significant at
the higher end of our mass range, but becomes negligible below 0.4 M_sun.
Formulae for relating T_eff to mass and v_rot are presented.
We compare our models to rotational data from young open clusters of
different ages to infer the rotational history of low mass stars, and the
dependence of initial conditions and rotational evolution on mass. We find that
the qualitative conclusions for stars below 0.6 M_sun do not depend on the
assumptions about internal angular momentum transport, which makes these low
mass stars ideal candidates for the study of the angular momentum loss law and
distribution of initial conditions. We find that neither models with solid body
nor differential rotation can simultaneously reproduce the observed stellar
spin down in the 0.6 to 1.1 M_sun mass range and for stars between 0.1 and 0.6
M_sun. The most likely explanation is that the saturation threshold drops more
steeply at low masses than would be predicted with a simple Rossby scaling. In
young clusters there is a systematic increase in the mean rotation rate with
decreased temperature below 3500 K (0.4 M_sun). This suggests either
inefficient angular momentum loss or mass-dependent initial conditions for
stars near the fully convective boundary. (abridged)Comment: To appear in the May 10, 2000 Ap