A quasi-local energy for Einstein's general relativity is defined by the
value of the preferred boundary term in the covariant Hamiltonian formalism.
The boundary term depends upon a choice of reference and a time-like
displacement vector field (which can be associated with an observer) on the
boundary of the region. Here we analyze the spherical symmetric cases. For the
obvious analytic choice of reference based on the metric components, we find
that this technique gives the same quasi-local energy values using several
standard coordinate systems and yet can give different values in some other
coordinate systems. For the homogeneous-isotropic cosmologies, the energy can
be non-positive, and one case which is actually flat space has a negative
energy. As an alternative, we introduce a way to determine the choice of both
the reference and displacement by extremizing the energy. This procedure gives
the same value for the energy in different coordinate systems for the
Schwarzschild space, and a non-negative value for the cosmological models, with
zero energy for the dynamic cosmology which is actually Minkowski space. The
timelike displacement vector comes out to be the dual mean curvature vector of
the two-boundary.Comment: 21 pages; revised version to appear in CQ