The Effect of Yoga and Breathing Exercises on Children with Autism

Abstract

The purpose of this case study was to determine the effects of yoga and breathing exercises on children with Autism Spectrum Disorder (ASD). Common characteristics of children with ASD were noted and observed throughout the study in order to determine effectiveness of the therapy at hand. Yoga therapy was implemented for nine (9) weeks through an at-home program. It was determined that, while long-term effects were not evident, there is reasonable evidence to implement yoga therapy to assist with focus and attention. This paper serves to review characteristics of children with ASD, typical therapies used to assist them and the effectiveness of yoga and breathing therapies. This research can assist professionals and parents of children with ASD to determine what non-traditional therapies may be useful for their child, as well as serve as a platform for further research into yoga and breathing therapies

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