This paper investigates session programming and typing of benchmark examples
to compare productivity, safety and performance with other communications
programming languages. Parallel algorithms are used to examine the above
aspects due to their extensive use of message passing for interaction, and
their increasing prominence in algorithmic research with the rising
availability of hardware resources such as multicore machines and clusters. We
contribute new benchmark results for SJ, an extension of Java for type-safe,
binary session programming, against MPJ Express, a Java messaging system based
on the MPI standard. In conclusion, we observe that (1) despite rich libraries
and functionality, MPI remains a low-level API, and can suffer from commonly
perceived disadvantages of explicit message passing such as deadlocks and
unexpected message types, and (2) the benefits of high-level session
abstraction, which has significant impact on program structure to improve
readability and reliability, and session type-safety can greatly facilitate the
task of communications programming whilst retaining competitive performance
