We prove that the combinatorial distance between any two reduced expressions
of a given permutation of {1, ..., n} in terms of transpositions lies in
O(n^4), a sharp bound. Using a connection with the intersection numbers of
certain curves in van Kampen diagrams, we prove that this bound is sharp, and
give a practical criterion for proving that the derivations provided by the
reversing algorithm of [Dehornoy, JPAA 116 (1997) 115-197] are optimal. We also
show the existence of length l expressions whose reversing requires C l^4
elementary steps