Background
Young men with obesity have double the mortality risk compared to young men with a healthy weight, but are notoriously challenging to recruit for behavioral weight loss (BWL) programs. Emerging evidence suggests that young men might prefer self-guided or low touch interventions, but limited data are available as to their effectiveness. To inform future efforts, we conducted a secondary analysis of young men’s performance in a technology-driven BWL trial developed specifically for young adults. Objectives were to: 1) examine young men’s enrollment rates; and 2) compare young men and women’s weight loss outcomes and self-regulation behaviors.
Methods
Data were drawn from an ongoing randomized controlled trial targeting young adults (18-25 years, body mass index 25-45 kg/m2) for weight loss. Participants (N=184, 60% racial / ethnic minority, BMI=33.2) were recruited using a multi-method approach and randomized to one of three arms, all of which received a 6-month technology mediated intervention with content adapted specifically for young adults. For the purposes of the present analysis, outcomes of interest included weight change at 3 months (objectively assessed in-clinic) and engagement with self-regulation behaviors (captured via Bluetooth scales and self-monitoring app). Treatment arm was included as a covariate in all outcome analyses. Descriptive statistics were computed to capture enrollment rates. GLM was used to compare men and women on percent weight change at 3-months, days of self-weighing, and days of dietary self-monitoring.
Results
Young men represented 17% of enrolled participants. At 3-months, men manifested greater weight losses compared to women (-4.8±5.1% vs. -2.5±4.1%, p=.008). Over the course of the 3-months, engagement with self-regulation behaviors was similar for men and women; men had a similar number of days of self-weighing (46.77±24.6 vs. 47.42±24.0, p=.88) and a lower number of days for tracking diet (36.87±24.3 vs. 43.42±22.6, p=.15) relative to women.
Conclusion
While enrollment was low among young men in this technology-driven BWL program, those men who enrolled lost double the weight compared to women—even though engagement with self-monitoring behaviors was similar or lower. These results suggest that a low touch and primarily self-guided weight loss program may be sufficient to produce clinically meaningful weight loss among young men. Findings are discussed in terms of implications for future work.https://scholarscompass.vcu.edu/gradposters/1041/thumbnail.jp
