COMPARISON OF AEROBIC CAPACITY INDICATORS OBTAINED FROM DIFFERENT GRADED EXERCISE TEST PROTOCOLS IN FEMALE RUNNERS

Abstract

Cilj istraživanja bio je usporediti parametre aerobnog kapaciteta, izmjerene pomoću dva testa progresivnog opterećenja na pokretnom sagu različitog trajanja u trkačica. Deset trkačica različitih disciplina podvrgnute su dvama progresivnim testovima opterećenja do iscrpljenja na pokretnom sagu (ST: porast brzine saga 1 kmh /min; KT: porast brzine saga 1 kmh /30 s). spiroergometrijski podaci usrednjeni su na vremenski period od 30 s, te je drugi ventilacijski (anaerobni) prag (P) određen metodom. Postignuta maksimalna brzina trčanja (v : 17,1±1,4 km/h; v : 19,4±1,2 km/h) kao i brzina trčanja pri P(v : 12,3±1,5 km/h; v : 13,8±1,5 km/h) značajno su se razlikovale između protokola (p<0.05), tj. v i v bile su obrnuto proporcionalne ukupnom trajanju testa, odnosno duljini trajanja pojedinog stupnja opterećenja. Maksimalna frekvencija srca bila je značajno niža u KT testu (FS : 194,9±6,8/min, FS : 190,4±6,0/min; p=0,03) što se može pripisati inerciji kardiovaskularnog sustava, dok se FS pri P nije značajno razlikovala između protokola (FS : 178,2±8,7/min, FS : 175,2±10,9/min; p>0,05). Maksimalni primitak kisika nije se razlikovao između testova (VO : 52,6±4,9 ml/kg, VO : 53,9±6,2 ml/kg; p>0.05), dok pri P, iako mala, razlika u primitku kisika bila je statistički značajna (VO : 45,6±5,2 ml/kg, VO : 47,7±5,2 ml/kg; p=0.03). Korelacijskom analizom utvrđena je visoka povezanost između svih parametara dvaju primijenjenih protokola (r = 0.77-0.96, p<0.05), izuzev respiracijskog kvocijenta (RQ) pri P i pri maksimalnom opterećenju (r=0.01-0.52, p>0.05). RQ nije se razlikovao između testova pri P (RQ : 0.98±0,04, RQ : 0,96±0,08; p>0.05), niti pri maksimalnom opterećenju (RQ : 1.20±0,09, RQ : 1,25±0,11; p>0.05). Nešto niže vrijednosti RQ u odnosu na vrijednosti opisane u trkača muškog spola mogu se objasniti većim udjelom lipolize u žena uslijed razlika u hormonalnom statusu. Rezultati istraživanja ukazuju da je pri usporedbi rezultata progresivnih testova opterećenja potrebno voditi računa o značajkama primijenjenog protokola, odnosno duljini trajanja testa.The aim of this study was to compare different indicators of aerobic capacity derived from two graded treadmill exercise test protocols of different duration. Ten female runners completed two graded treadmill tests to exhaustion with increasing speed of : 1) 1 kmh /60 s (ST) and 2) 1 kmh /30 s (KT). Spiroergometric parameters were registered b and averaged to 30 s. The second ventilatory (anaerobic) threshold (P) was determined by the simplified method. The maximum running speed (v : 17,1±1,4 kmh ; v : 19,4 ± 1,2 kmh ) and running speed at the P (v : 12,3 kmh ± 1,5; v : 13,8 ± 1,5 kmh ) differed significantly between protocols (p<0.05), and were inversely related to single stage and overall test duration. Heart rate value (FS) at the maximum intensity was significantly lower in KT (FS : 194,9±6,8 bpm; FS : 190,4±6,0 bpm; p=0,03) which can be attributed to the inertia of cardiovascular dynamics, while FS at P did not differ significantly between protocols (FS : 178,2±8,7 bpm; FS : 175,2±10,9 bpm; p>0,05). Maximal oxygen uptake did not differ between protocols (VO : 52,6±4,9 ml/kg, VO : 53,9±6,2 ml/kg; p>0.05), while at the P, a small but statistically significant difference was found (VO : 45,6±5,2 ml/kg, VO : 47,7±5,2 ml/kg; p=0,03). Correlation analysis revealed high to very high relationships between all test parameters (r = 0.77–0.96, p<0.05), except for the respiratory exchange ratio (RQ) at P and at maximum (r = 0.01-0.52, p>0.05). RQ did not differ between tests at P (RQ : 0.98±0,04, RQ : 0,96±0,08; p>0.05) nor at maximum intensity (RQ : 1.20±0,09, RQ : 1,25±0,11; p>0.05). Lower values in the RQ in relationship to values reported in the literature for male runners may be explained by a relatively higher share of energy for muscle work by oxidation of fats in females compared to males, probably due to the influence of gender specific hormonal status. The results of this study indicate that test characteristics and overall test duration should be considered when comparing results obtained from different graded exercise test protocols

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