Nogometna igra zahtijeva visoku razinu motoričkih i funkcionalnih kapaciteta za
obavljanje različitih poslova tijekom nogometne igre. Stavljaju se veliki zahtijeva pred
nogometaša u području aerobnih i anaerobnih kapaciteta. Vrlo je bitno da razvoj
funkcionalnih kapaciteta ide sustavno i s obzirom na karakteristike i obilježja mladih
nogometaša.
Glavni cilj ovog rada jest prikazati zakonitosti i principe razvoja funkcionalnih
kapaciteta kod mladih nogometaša s obzirom na njihove specifičnosti, odnosno senzitivna
obilježja rasta i razvoja. U radu će isto tako biti prikazani primjeri sadržaja za
razvojfunkcionalnih kapaciteta s obzirom na dob i potreba mladih nogometaša.Football requires a high level of motoric and functional abilities for the
performance of various tasks during football games. Great challenges are put up before a
footballer in the area of aerobic and anaerobic capacity. It's really important that the
development of functional capacities progresses systematically while taking into
consideration characteristics and traits of young football players.
The primary goal of this thesis is to show regularities and principles of the
development of functional capacities with young footballers while considering their
individual uniqueness, i.e. precise criteria of growth and development. Additionally this
thesis will show examples of contents for the development of functional capacities
considering the age and needs of young footballers
