Alves LC

Andreotti RA

Carvalho MJ

Chobanian AV

Chrysant SG

Fekete ÁA

Henriques EM

Hidayat K

Kris-Etherton PM

McGregor RA

Moraes WM

Mozaffarian D

Pescatello LS

Rikli RE

Roth SM

Toraman NF

Trumbo P

Weaver CM

Einstein

ABSTRACT  Objective  To investigate whether maintenance of exercise training benefits is associated with adequate milk and dairy products intake in hypertensive elderly subjects after detraining.  Methods  Twenty-eight elderly hypertensive patients with optimal clinical treatment underwent 16 weeks of multicomponent exercise training program followed by 6 weeks of detraining, and were classified according to milk and dairy products intake as low milk (&lt;3 servings) and high milk (≥3 servings) groups.  Results  After exercise training, there was a significant reduction (p&lt;0.001) in body weight, systolic, diastolic and mean blood pressure, an increase in lower and upper limb strength (chair-stand test and elbow flexor test) as well as in aerobic capacity (stationary gait test) and functional capacity (sit down, stand up, and move around the house) in both groups. However, in the Low Milk Intake Group significant changes were observed: body weight (+0.5%), systolic, diastolic and mean blood pressure (+0.9%,+1.4% and +1.1%, respectively), lower extremity strength (-7.0%), aerobic capacity (-3.9%) and functional capacity (+5.4) after detraining. These parameters showed no significant differences between post-detraining and post-training period in High Milk Intake Group.  Conclusion  Maintenance of exercise training benefits related to pressure levels, lower extremity strength and aerobic capacity, is associated with adequate milk and dairy products intake in hypertensive elderly subjects following 6 weeks of detraining.</jats:p

Wilson Max Almeida Monteiro de Moraes

Neucilane Silveira dos Santos

Larissa Pereira Aguiar

Luís Gustavo Oliveira de Sousa

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Einstein (São Paulo)

Maintenance of exercise training benefits is associated with adequate milk and dairy products intake in elderly hypertensive subjects following detraining

http://www.scielo.br/pdf/eins/v15n3/1679-4508-eins-15-03-0289.pdf

Maintenance of exercise training benefits is associated with adequate milk and dairy products intake in elderly hypertensive subjects following detraining

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