Personality and Happiness

Abstract

The connection between personality, emotions, and experience have been of interest to researchers for many years. The present study was designed to assess the specific connection between personality, happiness, and happiness inducing behaviors (HIB) within individuals. This study also extends previous research by assessing whether any or all of these variables were connected to the recommendations an individual would make to improve the mood of a hypothetical other. The data from 424 university students were analyzed to determine the relationship between self-reported extraversion and neuroticism and self-reported affect, engagement in HIB, and the recommendations provided. The results revealed the expected positive correlation between extraversion, happiness, and engagement in HIB along with the expected negative correlation between neuroticism, happiness and engagement in HIB. Contrary to hypothesis, although there were differences in recommendations provided by those high or low in HIB, these differences did not indicate that those high in HIB made the most beneficial recommendations to help improve the mood of another. A discussion of the importance, implications, and limitations of the present study is provided

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