別府 健至

黄 仁官

Nippon Sport Science University

???????????????????????????????????58????????????????????????? ?????????????????? 1?????? 2?1?????????????? 2?????????????????????Change of Blood test items in Each Phase of Yearly Training Period in Collegiate EKIDEN RunnersKenji Beppu, Inkwan Hwang?Received: November 18, 2013?Accepted: March 20, 2014???????????????????????????????I.?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? 1, 2?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? 2, 3???????????????????????????????????????????????????????????????????????? 4, 5???????????????????????????????????????????? 6?????????????????????????????????????????????????????? 7??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? 8?10????????????????????????????????????????????????????????????????????????????????? 11??Kumae et al.12?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? 13??????????? Flynn et al.13???????????????????????????????????????????????????creatine phosphokinase???CPK????????????????????????????????????????????????????CPK??????????????????????????????????? 14??????????????????????????????????????????????????????????? red blood cell count???RBC???????????hemoglobin???Hb????????????????RBC?Hb????????????????????????????????????????????????????RBC???????????????????????????????????????????? 15, 16??????????????????????????????????????RBC??????????????????? Vol. 2, 58–65, 2013?????????59??????????????????????????????????hematocrit???Ht??????RBC??? 17???????? 18?????? 19??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? 20?????? 21???????? 22?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????II.??????1.???????????????N???????????????????????? 89?????????????????2013???????????????????16???????????????????????????????????Table 1??????????????????????????????????????InBody430?Biospas?????????????????????2012?2?????12????11??????????????????????????????????????????Table 2????????????????????????????????????????????????????????????????????????????Table 1.?Physical characteristics and best records of subjectsSubjects  ?n?16?Age ?years?Weight ?kg?Height ?cm??Fat ???Lean body mass ?kg?Best record5000 m  race10000 m  raceHalf marathon raceMean 20.4 58.2 167.8 10.2 52.0 14'12"09 29'18"46 64'27"69S.D. 1.2 4.4 7.2 2.6 2.9 12"19 19"66 65"84Table 2.?Periodization of main training programs for regular runners of the EKIDEN team in 2012Month SeasonMatutinal-training menuPeriod Main-training menuDays for  complete restFebruaryFirst half track race ?From February  to July?12 km pace run  ?time for 1 km:  3'30"–4'00"?Speed training phase?BCT?8 km?10 km run ?time for 1 km: 3'10"–20"? ?  16 km run ?time for 1 km: 3'30"–45"??1000 m ?time for 1 km: 2'50"?? 1000 m?5 set ?time for 1 km: 2'45"–50"?? 300 m?5?3 set3March 3AprilTrack race  phase?BCT?8 km?16 km run ?time for 1 km: 3'30"–40"? ? 16 km?20 km road run ?time for 1 km: 3'20"–30"? ? 16 km run ?time for 1 km: 3'15"–20"? ? 1000 m?5 ?time for 1 km: 2'55"?4May 2June 4July 5AugustSecond half load season  ?From August  to December?12 km?20 km pace run ?time for 1 km:  3'30"–3'45"?Training camp phase?AM ?BCT?Jogging? ?PM ?Cross-country ?20 km?25 km run? ?16 km run ?time for 1 km: 3'15"–20"? ?5 km?2 km run ?time for 5 km: 15'15"? ?30 km road run ?time: 1:45'–50'?5September 4October 8 km?20 km pace run  ?time for 1 km:  3'30"–4'00"?Road race  phase?BCT?8 km?16 km run ?time for 1 km: 3'30"–40"? ? 16 km pace run ?time for 1 km: 3'20"–30"? ? 20 km–25 km road run ?time for 1 km: 3'30"–4'00"? ?  1000 m–3000 m run?2–3 set  ?time for 1 km: 2'55"–3'00"?4November 4December 2*is menu is the main contents of regular runners. *BCT: Base control training ?Developed stabilization training of 24 item????????????????????????????????????60????????????????????????????????????????????????????????????????????????????????????????????????????????? 101-H08???2.???????????????????????????????????????????????????????????????????????????????????????Main??????????????????????????????????????????????????????????????????Voluntary??????????????????????Total???????3????????????????????????????????????????????????????????????????4????????????????????6???????????????9?????????????12?????????????????? 4????????????????????????????????????????????????????????????????????? 18 ml???????????????????????????????????????????????????????????????????????????????????????????RBC?????438?577?104/μl?????????????????????????????????Hb?????13.6?18.3 g/dl?SLS–Hb???Ht?????40.4?51.9????????????ferrum???Fe????????60?190 μg/ dl??????4?????????????????????????????????CPK?????48?259 U/l??????????? glutamic oxaloacetic transaminase???GOT????????11?35 U/l??glutamic pyruvic transaminase???GPT????????11?35 U/l?????????? lactate dehydrogenase???LDH????????115?245 U/l??4???UV??JSCC????????????????????3.???????????????????????????????????????????????????????????????????????????????Tukey??????????????????????????CPK???????????????????????????????????????????????SPSS ?16.0J for Windows???????? 5??????????III.???????1.? ?????????????????????????????????????????????????????????????2?7??????????8?12???????2?3?? 2?????????????4?6???? 3????????????8?9??2???????????10?12????3????????????????????????????????????????????????????????????12 km?1 km???3? 30???4?????????????????????????????12 km?20 km? 1 km??? 3? 30??? 3? 45???????????????????? 8 km?20 km?1 km??? 3? 30??? 4?????????????????????????????????????????????????????????????????Base Control Training?BCT????????????????????????????????????????????????????????????????????Stabilization Training 24??????????????????????????????????????????????300 m?1000 m????????????????????????????????????????????????? 5 km??????????????????????20 km?30 km???????????????????????????????2012??????????????????????????????????????????????????????????????????????????????????????Table 2????????????????????Voluntary?????2??271.4?38.0 km?????????????????????????? 5??197.3?45.0 km??7??178.2?49.0 km???????????????????????p?0.05??????8??324.4?38.0 km?? 9??300.1?32.3 km?????????????????8?? 2???????????????????p?0.05??9???????????????10??223.6?42.1 km??11??204.2?49.6 km??12??212.5?39.7 km?????? 2??????????????????????? p?0.05?????Main?????2??283.3?33.6 km??? 4????????????61??????????5???12?????????? 2???????????????????5??379.4?49.5 km?6??371.3?47.1 km?7??430.3?44.0 km?8??443.1?41.8 km?9??404.9?49.5 km?10??427.5?42.9 km?11??379.6?42.0 km?12??427.7?31.4 km????? p?0.05?????Main???Voluntary???????????5??? 12????????????Main???Voluntary???????????????????????? p?0.01??Main???Voluntary???????Total??????????2??554.0?34.9 km????? 3??476.5?45.3 km???????????????????p?0.05???4???????????????????? 8??767.6?63.1 km??9??704.4?49.6 km??10??650.3?42.4 km??12??639?39.4 km??????????????????????? p?0.01? Fig. 1??2.??? RBC?Ht?Hb?Fe???????????????????????RBC, Hb, Ht, Fe??? 4????????????RBC????????4??490.4?24.0?104/μl?? 6??493.3?20.1?104/μl?????9??451.5?24.016.6?104/μl??12??468.1?20.6?104/μl????????????? 9??4??6????????????????????p?0.05? Fig. 2-A????Ht???4??45.5?2.1???6??45.2?1.4??????9??42.1?1.7???12??42.8?1.3?????????????9??? 4?? 6??????????????????? p?0.05??12?? 4????????????????p?0.05? Fig. 2-B????Hb??????4??15.3?0.9 g/μl?? 6??16.1?0.6 g/μl?????9??13.8?0.7 g/μl??12??13.9?0.9 g/μl????????????9?? 12?? 4?? 6???????????????????????? p?0.05? Fig. 2-C???? Fe????? 4??123.8?23.8 μg/dl?? 6??119.7?21.2 μg/dl????? 9??74.1?19.6 μg/dl?? 12??64.8?16.4 μg/dl?????????9?? 12?? 4?? 6???????????????????????? p?0.01? Fig. 2-D???????????RBC, Hb, Ht, Fe???????????????????????????????? 4?? 6?????????????????????9??12??????????????????????? 4?????????????????????????????????RBC, Hb, Ht, Fe??????????????????????????????????????????????????????????????????????????????????????? 15?17??????????????????RBC, Ht, Hb, Fe? 4??????????? 10?? 12???????????????????????????? 16???10?????Hb?4??25???Fe?3??19???12???Hb?5??31???Fe?????5??31??????????????Hb?Fe????????????Fig. 1.?Changes in running distance of main and voluntary training, and the distance in total through the target period**: p?0.01, *: p?0.05 vs. February, ##: p?0.01 ?Main vs. Voluntary????????????????????????????????????62????????????12????????????????????????????????????????11?????????630.7 km???????????????5?????????638.4 km?????????????????????????Hb?Fe????????????????????? 5??????????????????????????????RBC, Hb, Ht, Fe??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????RBC, Hb, Ht, Fe??????????????????????????????????????????????????????????????????????????????????????????????????????????????????30?????5?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????3.?CPK?LDH?GOT?GPT???????????????????????????????????CPK, LDH, GOT, GPT?????????????CPK??????????????4??195.4?46.1 lU/l????? 6??279.8?67.3 lU/l, p?0.05??9??401.2?72.4 lU/l, p?0.01??? 12??396.7?59.5 lU/l, p?0.01????????????????????????9?? 12?? 6?????????????????????????? p?0.05? Fig. 3-A????LDH????????4??178.3?28.9 lU/l?????6??205.2?37.4 lU/l??9??229.3?29.6 lU/l??12??201.9?31.7 lU/l????????????????? 9???????4??????????????????p?0.05? Fig. 3-B????GOT?????????????4??23.7?4.9 lU/l????? 6??34.2?5.8 lU/l?? 9??34.9?3.9 lU/l??? 12??32.6?4.8 lU/l??????????????????????? p?0.05????? 9???????????Fig. 3-C????GPT?????????? 9??????????????? 4??21.4?3.8 lU/l????? 9??32.9?5.1 lU/l, p?0.05?? 12 ??31.6?4.4 lU/l, p?0.05????????????????????????Fig. 3-D???????????CPK, LDH, GOT, GPT???Fig. 2.?Change of Red blood cell count ?A?, Hematocrit ?B?, Hemoglobin ?C? and Ferrum ?D? in April, June, September and December through the target period**: p?0.01, *: p?0.05 vs. April, ##: p?0.01, #: p?0.05 vs. June?Dotted lines in each gure show the minimum value of a normal range??????????63??? 6??????????????????????CPK???????????????????????????4????Total???r?0.408??Main???r?0.374??Voluntary???r?0.165???????????????????????????Fig. 4-A??6?????????Total???r?0.551, p?0.05?????????????????????????Main???r?0.442??Voluntary???r?0.307?????????????????????????Fig. 4-B?????10??r?0.014??12??r?0.122??Main?????CPK???????????????????????Total???10??r?0.587, p?0.05, 12??r?0.520, p?0.05??Voluntary? ??10??r?0.779, p?0.01, 12??r?0.696, p?Fig. 3.?Change of CPK ?A?, LDH ?B?, GOT ?C? and GPT ?D? in April, June, September and December through the target period**: p?0.01, *: p?0.05 vs. April, #: p?0.05 vs. June?Dotted lines in each gure show the peak price of a normal range?Fig. 4.?Relationship of Creatine phosphokinase ?CPK? and Running Distance in April, June, September, and December???????????????????????????????????640.01????????????????????????Fig. 4-C, D????????4??????????CPK, LDH, GOT, GPT??????? 6???????????????????????????????CPK??????????????????? 6?????????????????????10??62.5???9?? 12????????????????????????????????????????????????????????????????????????????????????????????????CPK?????????????????6??????????????Total?????CPK???????????????????????????Main???Vlountary?????????CPK??????????????????6??????????????Main?????CPK?????????????????????????10?? 12???Vlountary?????CPK?????????????????????????????????6??????CPK?????????????????????????Total????????????????????????????????Vlountary????????????????????????????6?????????????????CPK????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????CPK?????????????????????????????????????? 23????????????????????CPK??GOT??????????????????????????????????????????????????????????????????????????????????????? 6?????????????????CPK???????????? 23?????????????????????????????????CPK?????????LDH?GOT?GPT??????????????????????? 9????????????????????????????????????CPK?? 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Change of blood test items in each phase of yearly training period in collegiate EKIDEN runners

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