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Implementing Sustainable Meal Planning Practices Through Meal Mentoring at an East Texas Food Bank Sponsored Location

Abstract

Objectives Participants being able to identify key terms on a food label. That the participants will have an awareness of healthful portion sizes. That the participants will be able to demonstrate this knowledge. This was accomplished by an initial assessment, a review and a post assessment. Each interview period had a discussion time and nutrition information was disseminated. Each participant received a one on one mentoring with the researcher covering basic nutrition content of foods during each interview

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