Use of compensacory aids balance exercises in athletic

Abstract

Title: Use of compensatory aids balance exercises in athletic. Objective: Create a container suitable Balance exercises and their variations with the use of aids to compensate for movement in athletics. Methods: Analysis of the literature - the processing of information from available sources, the comparison has issued a publication in thissector. Analysis of movement - analyses and create logic structure of movement. Results: Proceedings of exercises with the methodological descriptions, and subsequent use in athletic practice, an example of exercise program. Key words: Balance aids, compensatory training, mobility, coordination, postural system, athletics

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