We obtain a rigorous upper bound on the resistivity ρ of an electron
fluid whose electronic mean free path is short compared to the scale of spatial
inhomogeneities. When such a hydrodynamic electron fluid supports a non-thermal
diffusion process -- such as an imbalance mode between different bands -- we
show that the resistivity bound becomes ρ≲AΓ. The
coefficient A is independent of temperature and inhomogeneity lengthscale,
and Γ is a microscopic momentum-preserving scattering rate. In this way
we obtain a unified and novel mechanism -- without umklapp -- for ρ∼T2 in a Fermi liquid and the crossover to ρ∼T in quantum critical
regimes. This behavior is widely observed in transition metal oxides, organic
metals, pnictides and heavy fermion compounds and has presented a longstanding
challenge to transport theory. Our hydrodynamic bound allows phonon
contributions to diffusion constants, including thermal diffusion, to directly
affect the electrical resistivity.Comment: 1 + 11 + 9 pages; 1 figur