井上 和哉

北原 万莉

森 香音

法邑 秀次

熊野 宏昭

當房 知佳

谷古 雄亮

高橋 まどか

齋藤 順一

English

DSpace at Waseda University

The role of experiential avoidance in smartphone overuse among college students

Tobo, Chika

Mori, Kanon

Yako, Yusuke

Homura, Hideji

Kitahara, Mari

Saito, Junichi

Takahashi, Madoka

Inoue, Kazuya

Kumano, Hiroaki

當房, 知佳

森, 香音

谷古, 雄亮

法邑, 秀次

北原, 万莉

齋藤, 順一

高橋, まどか

井上, 和哉

熊野, 宏昭

Waseda University Repository

????????????????????????????? 29?????????????????????????? 56?8??20 ?????? 94?2????? ????2017???????????????????????????????????????????? 3 ????????????? ?????????????2017???????????????????????????????????79?7????????????? ????????62?0????????????????55?9??????????????????????????????????????51?0??????????????????28?2?????????????????????????? ????2017????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????Thomee?S? Harenstam?A? ??Hagberg?M?2011?????Lowry?P? Gaskin?J? ??Moody?G?? 2015?????????????????????????????????????????????????????????????????????????????????????????????????????????????????? Jin?Liang?W?Hai?Zhen?W? James?G????Li?Hui?W?2015??????????????????????????????????????????????????????????????????????????????????????????????????????????????? Acceptance?and?Commitment?Therapy??ACT??????ACT ??????????????????????????????????????????????????????????????????????????????????????? ????? ????? ????? ???? ????? ????? ?????? ???? ????????The role of experiential avoidance in smartphone overuse among college studentsChika TOBO, Kanon MORI, Yusuke YAKO, Hideji HOMURA, Mari KITAHARA, Junichi SAITO, Madoka TAKAHASHI, Kazuya INOUE, and Hiroaki KUMANO ?Waseda University??In this study, we explored the impact of experiential avoidance on daily smartphone use among Japanese college students. For one week, 10 students provided us reports of their smartphone use, daily tasks, experiential avoidance, and negative feelings such as anxiety and regret for their smartphone use. We collected these data using Ecological Momentary Assessment methods. We noticed that individuals with high experiential avoidance were prone to use their smartphones when anxious and, as per the results, they may inappropriately use smartphones to deal with anxiety. The study findings suggested that targeting college students’ negative thought and feeling can be an effective method to prevent problematic use of smartphones.Key words:  smartphone overuse, experiential avoidance, Ecological Momentary AssessmentWaseda Journal of Clinical Psychology2018, Vol. 18, No. 1, pp. 29 - 35?????????????? 18 1 ??p.29 35 ? ? ? ?Original?Article??????????????????????????????? ??????????????????????????????????? ?? ??? ? ?30??????????????????????????????????????????????????????????? Masuda????2011??ACT????????????????????????????????????? ???2012??ACT ???????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? Masuda????2011???Lowry?et?al?? 2015????Jin?Liang?et?al?? 2015???????????????????????? ?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????ACT ?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? ??????????????????????????????????????????????????????????????Ecological?Momentary?Assessment? EMA??Stone???Shiffman?1994?? ????EMA ?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? 4 ???????10 ?? ?? 3 ???? 7 ?????? 21?2 ??SD???0?83?? ???????????????????????? ??????????????????????????????? ???????????????????????? ?Change?Agenda?Questionnaire??CAQ?????????????2018???????????CAQ ??????????????? 14 ?? 7? ? ? ? ? ? ? ???CAQ?believability ??CAQ?avoidance ?????????????????????CAQ?believability? ???????????????? 7 ??????????????????????????????????????????????????????????????????????????????? ? a????????b????????c????????????????d?????????e??????????f????????????????? Table?1??????????? a?? ?????? b?? ??????????Moment?Acquisition ???????? iOS ????????????Moment?Screen?Time?Tracker??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????c????????????????????????????????????2 ??? 1?????????2??????????????????????d?????????????LINE?????????SNS?????????????????????????? ??????????????????????????????????????????????e?????????? f????????????????10??? 1?? ???????10?? ??????????????????????????????? ??????????? ? a?????????b??????????c????????????????d?????????????????????? Table?2???a??????????????????????b?????????? c???????????????????????????????????? ?????????????????????????????????????????????????? 31?????????????????????????????????????????????????????????????????????? ?? ???????? ?????????????????????? ?????? ?????????????????????? ??????? ??????????????????????????? ??????????????????????????? ????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? ????????????????????????????????????? ?????????????????????????????? ???????????????????????????????????? ??????????????????????????????? ?? ????????? ??????????????????????????????????????????? ??????????????????????? ??? ?????????????????????????????? ???????????????????? ??? ?????????????????????????????????????????????????????????????????????? ??????????????????????????????????????????????????????????????????????????????????????????????????????? ??????????????????????????????????? ?? ??? ? ?32???????????10 ??? 1??????????10???????????????????????????????????? ??????????????????????????? ?????????????????d?????????????????????????????????????????Daily?EA? Kashdan?et?al? 2013????????????????????? Daily?EA ?????????????????????????????4 ?? 7???????????????????????????????? ?????????????????????????????????????????????????????10??? 1?? ???????10?? ????????? ????????????? ?Depression?and?Anxiety?Mood?Scale??DAMS?????1997???????????DAMS ??????????????????? 9 ?? 7 ???????????????????????????????????? ?????????????????????????????????????????????Moment?Screen?Time?Tracker????????????????????????????????????????????????????????????????????????????????Google?form ?????????????????????????????????????????????????????? CAQ ?????? E?mail ???????????????CAQ ?????? E?mail????????? 7 ???1 ? 5 ?????????????? EMA ???? URL ????? E?mail?????????????????????????????????1 ??? E?mail ???????????????? E?mail ??????????????1 ??????? 60 ?????? 2 ?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? ??????????? CAQ??????????? DAMS?????????? 1 ????????????????????????a??CAQ ??????????????????????????????????b??CAQ ????????????????????????????????????? ??????????? CAQ??? 1 ?????????????????????????????????????????a??CAQ ??????????????????????????????????b??CAQ ????????????????????????????????????? ??????????? CAQ??? 1 ???????????????????????????????? ???????????????a??CAQ ???????????????????????????????????b??CAQ ????????????????????????????????????????????????????? EMA ??????????????????? ???????????? ??????????????????????????????????????????????????????????????????????????????????????? ???? n???151??1 ?????????????????????????????????????????????? ?????????????????????????????????????????????????????????????????????????? 1 ????????????????????????????? 1 ??????????????????????????????? DAMS?????????????????????????????????????????????????? DAMS??????????????????????????? 151?????? 141 ?????????????? 2 ??????????????????????????????????????? 3 ???????????????????????148??????????? 3 ????????????????????????????? 1 ??????????????????????????????????????????????????????????????????????????????????????????????????????? 151 ??????141 ????????????????????????????????????????????????????? ?????????????????????????????????????????????????? 33???? HAD? ver??15?200?? ???2016?? ???????????????????????????????????????????? DAMS???????? CAQ???????????? 1 ?????????????????????????????????????????CAQ??????????????????????????? β????118?p????05?????????????CAQ ????????????????? ? ? ? ? ?? β??? ?630?p??? ?10?? Figure?1?n???141??????????????????????????????? ????????????????????????????????????????????????????????????????1 ??????????????????????? CAQ???????????????????????????????????????????????????????????????????? β????335?p????01?????CAQ?????????????? β?????223?p????10??????????????? Figure?2?n???148???????????????????????????????????1 ??????????????????????? CAQ??????????????????????????????????????????????????????????????? β????081?p????10?? Figure?3?n???151???????????? ?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? ??????????????????????????????????????????????????????????????????????CAQ???????????????????????????????????????????????? CAQ ???????????????????????????????????????????????????? 1 ????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????CAQ ???????????????????????????????????????????????????2????????????????????????????????CAQ ????????????? ??????????????????????????????????????????????????????????????????? ??????????????????????????????????? ?? ??? ? ?34?????????????????????????????????????????????????CAQ ???????????????????????????????????????????????????????????????????????CAQ ?????????????????????????????????????????????????????????????????????CAQ?????????????????????????????????????????????? 3?????????????????????????????????????????????? ???????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? e?g???Wegner?1994????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????Figure?1 ?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????EMA ???????????????????????? n???151?????? 43??????????????????????????? ?????3??????23?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? ? ? ??? ?? 1997???Depression?and?Anxiety?Mood?Scale??DAMS???????????????23? 2??83?93?Jin?Liang?W???Hai?Zhen?W??? James?G????Li?Hui?W?? 2015??The? role?of? stress?and?motivation? in?problematic?smartphone?use?among?college?students??Computers in Human Behavior, 53?181?188?Kashdan?T??B???Farmer??A??S???Adams??L???Ferssizidis?P ? ?? McKnight ?? P ?? E ? ?? ?? Nezlek ?? J ?? B ?? 2013??Distinguishing? healthy? adults? from? people?with?social?anxiety?disorder??Evidence? for? the?value?of?experiential? avoidance? and? positive? emotions? in?everyday? social? interactions?? Journal of Abnormal Psychology, 122?645?655??????? 2012???????????????????Lowry??P???Gaskin?? J?????Moody??G?? 2015??Proposing?the?multimotive? information? systems? continuance?model? MISC?? to?better? explain? end?user? system?evaluations?and?continuance?intentions??Journal of the Association of Information System, 16? 7??515?579?Masuda?A? ????? 2011??ACT ?????????????????? ???ACT? ???????? ??????????????????????????????????????????? pp??105?122?????????????????????????????? 2018??Change?Agenda?Questionnaire ?????????????????????????23? 2??103???????????????????????????????? ?????????????????????????????????????????????????? 35110???????? 2016?????????????? HAD?????????????????????????????????????????????????????1?59?73????? 2017???? 28 ?????????????Retrieved? from? http ???www ?soumu ?go ?jp?johotsusintokei?statistics?data?170608?1?pdf? 2018? 8 ? 1 ??????????????? 2017???? 28 ?????????????????????????? ? ??Retrieved? from?http???www?soumu?go?jp?main?content?000492877?pdf? 2018 ? 8 ? 1 ??Stone ?? A ?? A ? ?? ?? Shiffman ?? S ?? 1994??Ecological?momentary? assessment? EMA?? in? behavioral?medicine??Annals of Behavioral Medicine, 13? 3??199?202?Thomee??S???Harenstam??A?????Hagberg??M?? 2011??Mobile?phone?use?and? stress?sleep?disturbances?and?symptoms?of?depression?among?young?adults???A?prospective?cohort?study??BMC Public Health, 11?66??Wegner??D??M?? 1994??Ironic? processes? of?mental?control??Psychological?Review, 101 ?1??34?52?????????????????????????????????????????? ???????????????????????????????????????????????????? ?????????????????????

体験の回避の傾向がスマートフォンの使用へ及ぼす影響

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The role of experiential avoidance in smartphone overuse among college students

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