There many factors affecting people’s health nowadays, so the problem of health
care is of multiple-aspect one. Stress and hypodynamia are considered to be the seat of
the trouble. And the common reason for these problems is information overload.
Nowadays people face terabytes of information, both useful and useless, necessary and
unnecessary, positive and negative, interesting and boring. So the main issue is how to
deal with it. Different information technologies help us feel more comfortable and
prevent from information fatigue syndrome. But there is the reverse of the medal, i.e.
how to deal with those information technologies
