A frieze on a polygon is a map from the diagonals of the polygon to an
integral domain which respects the Ptolemy relation. Conway and Coxeter
previously studied positive friezes over Z and showed that they are
in bijection with triangulations of a polygon. We extend their work by studying
friezes over Z[2] and their relationships to dissections of
polygons. We largely focus on the characterization of unitary friezes that
arise from dissecting a polygon into triangles and quadrilaterals. We identify
a family of dissections that give rise to unitary friezes and conjecture that
this gives a complete classification of dissections which admit a unitary
frieze