Considering an almost Ricci soliton (ARS) (N,g,η,κ) on a compact Riemannian manifold (N,g), we use the Ricci curvature in the direction of the potential vector field η to derive necessary and sufficient conditions for (N,g) to be isometric to a sphere. This expands on several recent results regarding Ricci solitons and almost Ricci solitons by applying specific integral inequalities involving the Ricci curvature evaluated in the direction η. Furthermore, we present conditions under which η is either Killing or parallel; in particular, the ARS is trivial