Maximal rate of increase in heart rate during the rest-exercise transition tracks reductions in exercise performance when training load is increased
- Publication date
- Publisher
- Elsevier
Abstract
Conclusions: Maximal rate of heart rate increases during cycling at 100 W tracks reductions in exercise performance when training load is increased, but not performance improvements when training loads are reduced. Maximal rate of heart rate increase may be a useful adjunct to heart rate recovery for tracking changes in exercise performance.