PHILADELPHIA (CBS) — It’s that time of year again. We’re setting the clocks back to Standard Time. But the adjustment can be challenging for people dealing with sleep issues or insomnia.
It’s normal to feel sleepy after the switch to Standard Time, despite the extra hour of sleep.
http://philadelphia.cbslocal.com/2016/11/05/switch-back-to-standard-time/
Interview: 42 second
