This cross-sectional study, in which the first-year findings of a prospective follow-up study were presented, was conducted with 356 students enrolled in the first-year of three faculties at a state university in Istanbul between November 1st
and December 31st, 2019. With this study, it was aimed to evaluate the changes
in certain healthy lifestyle behaviors, risky behaviors and depression levels
of students enrolled at the different faculties of a public university in Istanbul
during their university life. The data were obtained through a questionnaire of 65
questions, and the Beck Depression Inventory, which consisted of 21 questions.
They were administered under supervision by providing preliminary information
to the students. The mean body mass index, mean systolic blood pressure and
mean diastolic blood pressure values of the students were 23.23 + 4.1, 108.97
+ 15.21 and 66.98 + 10.08, respectively. The mean daily sleep time was 6.77 +
1.21 hours, the mean TV viewing time was 0.77 + 1.13 hours, and the mean time
they spent with a smartphone, tablet or computer was 3.67 + 2.50 hours. Among
the students, 37.07% were smokers, 26.12% consumed alcohol, and 4.77% used
addictive substances. Of the students, 31.46% considered themselves at risk for
depression. At the universities, there is a need for the implementation of health
promotion programs focusing on promoting physical activity and healthy nutrition
and reducing risky behaviors. In addition, these programs should be strengthened
with the trainings on changing behaviors
