We present a high statistics study of the pion and nucleon light and strange
quark sigma terms using Nf=2 dynamical non-perturbatively improved clover
fermions with a range of pion masses down to mπ∼150 MeV and several
volumes, Lmπ=3.4 up to 6.7, and lattice spacings, a=0.06−0.08 fm,
enabling a study of finite volume and discretisation effects for mπ≳260 MeV. Systematics are found to be reasonably under control. For the nucleon
we obtain σπN=35(6) MeV and σs=35(12) MeV, or equivalently
in terms of the quark fractions, fTu=0.021(4), fTd=0.016(4) and
fTs=0.037(13), where the errors include estimates of both the systematic
and statistical uncertainties. These values, together with perturbative
matching in the heavy quark limit, lead to fTc=0.075(4),
fTb=0.072(2) and fTt=0.070(1). In addition, through the use of the
(inverse) Feynman-Hellmann theorem our results for σπN are shown
to be consistent with the nucleon masses determined in the analysis. For the
pion we implement a method which greatly reduces excited state contamination to
the scalar matrix elements from states travelling across the temporal boundary.
This enables us to demonstrate the Gell-Mann-Oakes-Renner expectation
σπ=mπ/2 over our range of pion masses.Comment: 31 pages, 18 figures, v2, small changes to text and figure