Let (X,ω) be a compact K\"ahler manifold and H the space of
K\"ahler metrics cohomologous to ω. If a cscK metric exists in H, we show that all finite energy minimizers of the extended K-energy are
smooth cscK metrics, partially confirming a conjecture of Y.A. Rubinstein and
the second author. As an immediate application, we obtain that existence of a
cscK metric in H implies J-properness of the K-energy, thus
confirming one direction of a conjecture of Tian. Exploiting this properness
result we prove that an ample line bundle (X,L) admitting a cscK metric in
c1(L) is K-polystable.Comment: v1 Comments welcome v2 New introduction and references added v3 Final
version. Preliminaries section added. Some notation changed. No other change