At one time or another we have all asked ourselves, “Why is this happening to me?”
“Why do I keep having the same problems?” “Why am I so frustrated?” These
difficult but important questions nudge us closer to a better understanding of
ourselves and others. If they go unanswered, we become stuck in a cycle, continually
repeating the past and forever on the defensive. Taking control of our lives requires
that we find the answers. Thus it is essential to know oneself for being successful in
both personal and professional life