Self-adaptive thermoregulation, the mechanism living organisms use to balance
their temperature, holds great promise for decarbonizing cooling and heating
processes. The functionality can be effectively emulated by engineering the
thermal emissivity of materials to adapt to background temperature variations.
Yet, solutions that marry large emissivity switching (Δϵ) with
scalability, cost-effectiveness and design freedom are still lacking. Here, we
fill this gap by introducing infrared dipole antennas made of tunable
thermochromic materials. We demonstrate that non-spherical antennas (rods,
stars and flakes) made of vanadium-dioxide can exhibit a massive (~200-fold)
increase in their absorption cross-section as temperature rises. Embedding
these antennas in polymer films, or simply spraying them directly, creates
free-form thermoregulation composites, featuring an outstanding
Δϵ∼0.6 in spectral ranges that can be tuned at will. Our
research paves the way for versatile self-adaptive heat management solutions
(coatings, fibers, membranes and films) that could find application in
radiative-cooling, heat-sensing, thermal-camouflage, and other