This integrative aimed to evaluate the effects and the potential mechanism
of action of prebiotics, probiotics, and synbiotics on constipation-associated
gastrointestinal symptoms and to identify issues that still need to be answered.
A literature search was performed in the PubMed database. Animal models
(n = 23) and clinical trials (n = 39) were included. In animal studies,
prebiotic, probiotic, and synbiotic supplementation showed a decreased
colonic transit time (CTT) and an increase in the number and water content
of feces. In humans, inulin is shown to be the most promising prebiotic,
while B. lactis and L. casei Shirota probiotics were shown to increase
defecation frequency, the latter strain being more effective in improving
stool consistency and constipation symptoms. Overall, synbiotics seem to
reduce CTT, increase defecation frequency, and improve stool consistency
with a controversial effect on the improvement of constipation symptoms.
Moreover, some aspects of probiotic use in constipation-related outcomes
remain unanswered, such as the best dose, duration, time of consumption
(before, during, or after meals), and matrices, as well as their effect and
mechanisms on the regulation of inflammation in patients with constipation,
on polymorphisms associated with constipation, and on the management
of constipation via 5-HT. Thus, more high-quality randomized control
trials (RCTs) evaluating these lacking aspects are necessary to provide safe
conclusions about their effectiveness in managing intestinal constipation.Faculdade de Ciências da Saúde (FS)Departamento de Nutrição (FS NUT