We formulate cosmological perturbation theory around the spatially curved
FLRW background in the context of metric-affine gauge theory of gravity which
includes torsion and nonmetricity. Performing scalar-vector-tensor
decomposition of the spatial perturbations, we find that the theory displays a
rich perturbation spectrum with helicities 0, 1, 2 and 3, on top of the usual
scalar, vector and tensor metric perturbations arising from Riemannian
geometry. Accordingly, the theory provides a diverse phenomenology, e.g. the
helicity-2 modes of the torsion and/or nonmetricity tensors source helicity-2
metric tensor perturbation at the linear level leading to the production of
gravitational waves. As an immediate application, we study linear perturbation
of the nonmetricity helicity-3 modes for a general parity-preserving action of
metric-affine gravity which includes quadratic terms in curvature, torsion, and
nonmetricity. We then find the conditions to avoid possible instabilities in
the helicity-3 modes of the spin-3 field.Comment: 23+20 pages, 5 appendice