Mobile APPlications targeting exercise in pregnancy: Quality and APPropriateness of behaviour change techniques

Abstract

Purpose: Pregnancy presents a unique opportunity to positively influence exercise behaviours. Access to information, education and monitoring through m-health, including mobile applications (apps), may facilitate behaviour change. However, app quality and the presence and appropriateness of Behaviour Change Techniques (BCTs) used in apps is unknown. This study reviewed pregnancy apps to assess their quality and the prevalence and appropriateness of BCTs