First-generation, college students may face challenges balancing family and social life. They may experience pressure from their family to do well in their studies. Thus, many students\u27 mental health may be impacted by the multiple pressures, experiencing stress-depression, having the desire to drop-out, and may experience burn out. When college students learn ways to manage multiple stressors, it will help improve their mental health which allows for them to focus on their studies. In order to increase their coping skills, I have created a workshop to help first generation students in the CAMP at California State University, Monterey Bay
