The active lifestyle benefits are recognized for all age groups. In the over 65 year’s old
population, the advantages deriving from active lifestyles and from the increase in the levels
of physical activity assume particular relevance especially for the aging effect contrast.
The effects of aging, in fact, involve all systems and all systems and can be counteracted
by adopting active lifestyles the measures to combat the contagion have been progressive,
from 8 March to 11 March and have disciplined and conditioned numerous individual and
collective behaviors. The subsequent closure of parks, gardens and equipped green areas
prevented the use of these spaces for recreational motor activity or for walking.
The purpose of this study is to describe the strategies adopted and the motor tasks identified
in a particular period of limitation of individual and group travel for the over 65 years old
population.
The motor skills to be solicited must meet two criteria: they must be related to the daily
life and senior independence skills; they must be identified among those most affected by a
period of forced suspension of activities or forced sedentary lifestyl
