Situated at the intersection of the computational and demographic sciences, digital and computational demography explores how new digital data streams and computational methods advance the understanding of population dynamics, along with the impacts of digital technologies on population outcomes, e.g. linked to health, fertility and migration. Encompassing the data, methodological and social impacts of digital technologies, we outline key opportunities provided by digital and computational demography for generating policy insights. Within methodological opportunities, individual-level simulation approaches, such as microsimulation and agent-based modelling, infused with different data, provide tools to create empirically informed synthetic populations that can serve as virtual laboratories to test the impact of different social policies (e.g. fertility policies, support for the elderly or bereaved people). Individual-level simulation approaches allow also to assess policy-relevant questions about the impacts of demographic changes linked to ageing, climate change and migration. Within data opportunities, digital trace data provide a system for early warning with detailed spatial and temporal granularity, which are useful to monitor demographic quantities in real time or for understanding societal responses to demographic change. The demographic perspective highlights the importance of understanding population heterogeneity in the use and impacts of different types of digital technologies, which is crucial towards building more inclusive digital spaces
