Nowadays, people prefer browsing images and videos on their phones rather than reading a book (Thain 2018). Even if they decide to read something, they are still heavily distracted by electronic devices. In my thesis, I’m trying to balance the visual and text information and help people to stay more focused while reading. My solution: Focus is an AR glasses system that recognizes the contents users are viewing and records users’ reading and image browsing time. And users have to earn image/video time by reading the text. The glasses block images/videos if they run out of image time