A Guide to How to Start a Keto Diet

Abstract

My capstone project revolved around creating a straightforward guide to starting a medical-grade ketogenic diet for families and children with epilepsy (seizures) or metabolic disorders (Glucose Transporter Type 1 Deficiency Syndrome). The booklet gives individuals, families, and caregivers an interactive guide to exploring websites, videos, and other resources to understand the complexities of the keto diet. The booklet also features recipes adapted to a six-year-old and approved by her, along with resources for dining at restaurants and fast food establishments

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