Hydration and cooling in elite athletes: relationship with performance, body mass loss and body temperatures during the Doha 2019 IAAF World Athletics Championships
Purpose. To characterise hydration, cooling, body-mass loss, and core (Tcore) and skin (Tsk) temperatures during World Athletics Championships in hot-humid conditions. Methods. Marathon and race-walk (20km and 50km) athletes (n=83, 36 women) completed a pre-race questionnaire. Pre- and post-race body weight (n=74), Tcore (n= 56) and Tsk (n= 49; thermography) were measured. Results. Most athletes (93%) had a pre-planned drinking strategy [electrolytes (83%), carbohydrates (81%)] whilst ice-slurry was less common (11%; pConclusion. Most athletes hydration strategies were pre-planned based on personal experience. Ice-vests were the most adopted pre-cooling and the only one minimizing Tcore, suggesting that event organisers should be cognisant of logistic (i.e. freezers). Dehydration was moderate and unrelated to performance. Pre-race Tsk was related to performance and DNF, suggesting that Tsk modulation should be incorporated into pre-race strategies</div
