The concept of Marma is a fascinating step and breakthrough in understanding human body from a deeper perspective. Marmas are the vital points in human body where Pranah flows.[1] Upon injury it causes severe complications including death and upon careful manipulation results in desired healing effect. In Atharvaveda, Marmas are described for therapeutic and surgical purposes. In Dhanurveda, science of Marma is used for military approach and martial arts for protecting the vulnerable vital points of soldiers (including elephants and horses) by developing body armor in war.[2] Acharya Susrutha explains all the 107 Marmas in human body in detail. In this article with the detailed reference of Prstha Marmas (vital points of back), the concept of Marmas can be further understood
