Egg fried rice combination cooking

Video showing how to make and serve egg fried rice. This object is produced under the “North West Content Exchange” (NWCE) initiative.

Deep fried plaice goujons

Video demonstrating how to cook and serve deep fried plaice goujons. Produced under the “North West Content Exchange” (NWCE) initiative.

Steamed asparagus

Aimed at catering students, this resource is a video that shows how to prepare steamed asparagus. It provides a step-by-step demonstration by a chef, with audio commentary.

Salmon en croute

Aimed at catering students, this resource is a video that shows how to make salmon en croute, highlighting the baking method. It provides a demonstration by a chef, with audio commentary. The demonstration does not focus on the initial preparation of the salmon and puff pastry, but concentrates on the steps taken from the brushing of the pastry (wrapped around the salmon fillet) with egg to the baking of in the oven.

Braised lamb shoulder

Video showing how to cook and serve braised lamb shoulder. Produced under the “North West Content Exchange” (NWCE) initiative.

Lateral raise exercise

This video shows a lateral raise exercise, illustrating good posture and technique. This resource is produced under the “North West Content Exchange” (NWCE) initiative.

Red bream en papillotte

Aimed at catering students, this resource is a video that shows how to prepare and make a dish of red bream en papillotte. It provides a step-by-step demonstration with audio commentary.

Clean side

Video demonstrating a deadlift with one fluid movement from the side. The commentary provides instructions on how to carry out this weightlifting exercise and information on the muscles used.

Reverse dumbbell flyes exercise

This video shows a demonstration of a reverse dumbbell flyes exercise. This resource is produced under the “North West Content Exchange” (NWCE) initiative.

Squat - side

This video demonstrates how to perform a squat from the side. Commentary provides instruction on carrying out the exercise and information on the muscles used. This resource is produced under the “North West Content Exchange” (NWCE) initiative.