14 research outputs found
Teaching Plyometric Training to Children
No full textThe main purpose of this article is to provide practical teaching guidelines and examples of plyometric exercises for children to promote active and healthy lifestyles as well as the development of athletic achievement
Aerobic Exercise, Ball Sports, Dancing, and Weight Lifting as Moderators of the Relationship between Stress and Depressive Symptoms: An Exploratory Cross-Sectional Study with Swiss University Students
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Changes in Mood States and Selected Personality Traits in Women Participating in a 12-Week Exercise Program
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Trait anxiety and mood state responses to overtraining in men and women college swimmers
No full textReview Article: Do exercise and fitness protect against stress-induced health complaints? A review of the literature
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