Effects of 2-week ingestion of (-)-hydroxycitrate and (-)-hydroxycitrate combined with medium-chain triglycerides on satiety and food intake.

Physiol Behav 2001 Nov-Dec;74(4-5):543-9 Related Articles, Books, LinkOut Effects of 2-week ingestion of (-)-hydroxycitrate and (-)-hydroxycitrate combined with medium-chain triglycerides on satiety and food intake.Kovacs EM, Westerterp-Plantenga MS, de Vries M, Brouns F, Saris WH.Department of Human Biology, Maastricht University, PO Box 616, 6200 MD, Maastricht, The Netherlands. [email protected] aim of this study was to assess the effects of 2 weeks of supplementation with (-)-hydroxycitrate (HCA) and HCA combined with medium-chain triglycerides (MCT) on satiety and energy intake. The experimental design consisted of three intervention periods of 2 weeks separated by washout periods of 2 or 6 weeks in a double-blind, placebo-controlled, randomized, and crossover design. Seven male and 14 female normal to moderately obese subjects (mean+/-S.D.; age, 43+/-10 years; body mass index, 27.6+/-2.0 kg/m(2)) participated in this study. Subjects consumed three self-selected meals and four isoenergetic snacks daily with either no supplementation (PLA), with 500 mg HCA (HCA), or 500 mg HCA and 3 g MCT (HCA+MCT). Each intervention period ended with a test day, consisting of a standardized breakfast and ad libitum a lunch and a dinner. There was a significant body weight (BW) loss during the 2 weeks of intervention (PLA, -0.5+/-0.3 kg, P&lt;.05; HCA, -0.4+/-0.2 kg, P&lt;.05; HCA+MCT, -0.7+/-0.2 kg, P&lt;.01), but this reduction was not different between treatments. Twenty-four-hour energy intake (PLA, 8.1+/-0.3 MJ; HCA, 8.3+/-0.3 MJ; HCA+MCT, 8.4+/-0.3 MJ) and the area under the curve of the appetite-related parameters during the test day were similar for all treatments. Two weeks of supplementation with HCA and HCA combined with MCT did not result in increased satiety or decreased energy intake compared to placebo in subjects losing BW.<br/

Associations between spontaneous meal initiations and blood glucose dynamics in overweight men in negative energy balance

The aim of the present study was to investigate associations between spontaneous meal initiations and blood glucose dynamics in overweight male subjects in negative energy balance. In a randomized crossover design, fifteen overweight male subjects (BMI 28.6 (SD 1.8 kg/m2) participated in three treatments, each of which consisted of 2 weeks consuming a low-energy diet followed by a test of voluntary food ingestion in the absence of time-related cues. The low-energy diet consisted of three daily meals (947 kJ) which were either semi-solid with or without 2.5 g guar gum, or solid, and a dinner of subject's own choice. During the time-blinded test, on the first, second, and third meal initiation subjects ingested a low-energy meal corresponding to that used during the preceding weeks. Changes in blood glucose were monitored on-line. Associations between spontaneous meal initiations and blood glucose dynamics were determined using the chi2 test. No difference was found between treatments in the occurrence of postabsorptive and postprandial declines in blood glucose or in associations between meal initiations and blood glucose dynamics. Postprandial dynamic blood glucose declines were associated with meal initiation (chi2 26 8, P<0.00 1), but postabsorptive and postprandial transient declines were not. In overweight subjects, the usual association between transient declines and spontaneous meal initiation was completely absent in negative energy balance

Functional drinks for athletes.

Over the past few decades, numerous studies have been carried out to establish the optimal composition of drinks that are designed to rehydrate the body rapidly. These studies have led to the insight that drinks should contain carbohydrate (CHO) and sodium to stimulate fluid absorption and fluid retention. However, the CHO content as well as the osmolality of the drink should be relatively low. According to these findings, the composition criteria for rehydration drinks have quite a narrow range. Drinks that are designed to supply energy or substances that stimulate energy metabolism differ considerably in their composition. This review highlights the most relevant aspects

The effect of different rehydration drinks on post-exercise electrolyte excretion in trained athletes.

Department of Human Biology, Maastricht University, The Netherlands. Eight well-trained cyclists were dehydrated (median [P25-P75 percentiles]) 3.21 [2.97-3.56]% of body mass by cycling in the heat (28 C). During the first 2 h of recovery, the subjects randomly ingested ad libitum either a caffeinated soft drink (CC), a low Na+ mineral water (MW), or an isotonic carbohydrate-electrolyte solution (CES). Fluid intake and urine loss amounted respectively to 2.77 [2.34-2.85] kg, 1.00 [0.82-1.20] kg for CC, 2.15 [1.86-2.79] kg, 0.96 [0.40-1.49] kg for MW, and 2.86 [2.15-3.58] kg, 1.10 [0.86- 1.50] kg for CES. Electrolyte retention was calculated from electrolyte intake with the drink and loss with the urine. Consumption of CC and MW which were low in electrolytes resulted in marked loss of Na+, K+, Cl-, Mg2+ and Ca2+. Consumption of CES resulted in Na+, Mg2+ and Ca2+ retention while K+ and Cl- loss were not influenced. The significantly lower Na+, Mg2+ and Ca2+ loss with CES compared to both CC and MW may be explained by its higher electrolyte content in CES, compared to CC and MW, which only had minor amounts of these electrolytes. Furthermore, it was shown that CC potentiated urinary Mg2+ and Ca2+ excretion. It is concluded that: 1) Post-exercise MW or CC ingestion results in a negative electrolyte balance, 2) Caffeine containing beverages potentiate Mg2+ and Ca2+ excretion; 3) Consumption of CES containing moderate amounts of Na+, Mg2+ and Ca2+ results in sufficient replacement to compensate for urinary losses. Publication Types: Clinical Trial Randomized Controlled Tria