Reactive Strength Index Modified Is a Valid Measure of Explosiveness in Collegiate Female Volleyball Players

Kipp, K, Kiely, MT, and Geiser, CF. Reactive strength index modified is a valid measure of explosiveness in collegiate female volleyball players. J Strength Cond Res 30(5): 1341–1347, 2016—The purpose of this study was to investigate the validity of the reactive strength index modified (RSImod) as a measure of lower body explosiveness. Fifteen female, National Collegiate Athletic Association Division I volleyball players performed vertical countermovement jumps (CMJs) while standing on a force plate. Each player performed 3 CMJs. The vertical ground reaction forces collected during each jump were used to calculate jump height, time to take-off, time to peak force, peak force, peak rate of force development, and peak power; the latter 3 variables were all normalized to body mass. Reactive strength index modified was calculated as the ratio between jump height and time to take-off. All variables, except for jump height, were then entered a factor analysis, which reduced the input data into 2 factors: a force factor and a speed factor. Although RSImod loaded more strongly onto the force factor, further analysis showed that RSImod loaded positively onto both force and speed factors. Visual analysis of the Cartesian coordinates also showed that RSImod loaded into the quadrant of greater force and speed abilities. These results indicate that the construct of RSImod, as derived from CMJ force-time data, captures a combination of speed-force factors that can be interpreted as lower body explosiveness during the CMJ. Reactive strength index modified therefore seems to be a valid measure to study lower body explosiveness

Spectral Properties of H-Reflex Recordings After an Acute Bout of Whole-Body Vibration

Although research supports the use of whole-body vibration (WBV) to improve neuromuscular performance, the mechanisms for these improvements remain unclear. The purpose of this study was to identify the effect ofWBV on the spectral properties of electrically evoked H-reflex recordings in the soleus (SOL) muscle. The H-reflex recordings were measured in the SOL muscle of 20 participants before and after a bout of WBV. The H-reflexes were evoked every 15 seconds for 150 seconds after WBV. A wavelet procedure was used to extract spectral data, which were then quantified with a principle components analysis. Resultant principle component scores were used for statistical analysis. The analysis extracted 1 principle component associated with the intensity of the myoelectric spectra and 1 principle component associated with the frequency. The scores of the principle component that were related to the myoelectric intensity were smaller at 30 and 60 milliseconds after WBV than before WBV. The WBV transiently decreased the intensity of myoelectric spectra during electrically evoked contractions, but it did not influence the frequency of the spectra. The decrease in intensity likely indicates a smaller electrically evoked muscle twitch response, whereas the lack of change in frequency would indicate a similar recruitment pattern of motor units before and after WBV

Spinal and Supraspinal Motor Control Predictors of Rate of Torque Development

During explosive movements and potentially injurious situations, the ability to rapidly generate torque is critical. Previous research has suggested that different phases of rate of torque development (RTD) are differentiately controlled. However, the extent to which supraspinal and spinal mechanisms predict RTD at different time intervals is unknown. RTD of the plantarflexors across various phases of contraction (i.e., 0–25, 0–50, 0–100, 0–150, 0–200, and 0–250 ms) was measured in 37 participants. The following predictor variables were also measured: (a) gain of the resting soleus H-reflex recruitment curve; (b) gain of the resting homonymous post-activation depression recruitment curve; (c) gain of the GABAergic presynaptic inhibition recruitment curve; (d) the level of postsynaptic recurrent inhibition at rest; (e) level of supraspinal drive assessed by measuring V waves; and (f) the gain of the resting soleus M wave. Stepwise regression analyses were used to determine which variables significantly predicted allometrically scaled RTD. The analyses indicated that supraspinal drive was the dominant predictor of RTD across all phases. Additionally, recurrent inhibition predicted RTD in all of the time intervals except 0–150 ms. These results demonstrate the importance of supraspinal drive and recurrent inhibition to RTD

Biomechanical Determinants of the Reactive Strength Index During Drop Jumps

The Reactive Strength Index (RSI) is often used to quantify drop-jump (DJ) performance; however, not much is known about its biomechanical determinants. The purpose of this study was to investigate the correlations between the RSI and several biomechanical variables calculated from DJ performed with different initial drop heights. Twelve male NCAA Division I basketball players performed DJs from drop heights of 30, 45, and 60 cm. Force plates were used to calculate DJ performance parameters (ie, DJ height, contact time, and RSI) and DJ biomechanical variables (ie, vertical stiffness and eccentric/concentric energetics). Regression analyses were used to assess the correlations between variables at each drop height, and ANOVAs were used to assess the differences of all variables across drop heights. Follow-up analyses used 2 neural networks to determine if DJ performance and biomechanical data could accurately classify DJ trials by drop-height condition. Vertical-stiffness values were significantly correlated with RSI at each height but did not change across drop heights. Surprisingly, the RSI and other DJ parameters also did not vary across drop height, which resulted in the inability of these variables to accurately classify DJ trials. Given that vertical stiffness did not change across drop height and was highly correlated with RSI at each height, the RSI appears to reflect biomechanical behavior related to vertical stiffness during DJ. However, the inability of the RSI to accurately classify drop-height condition questions the use of RSI profiles established from DJs from different heights

Time-Resolved Studies of a Rolled-Up Semiconductor Microtube Laser

We report on lasing in rolled-up microtube resonators. Time-resolved studies on these semiconductor lasers containing GaAs quantum wells as optical gain material reveal particularly fast turn-on-times and short pulse emissions above the threshold. We observe a strong red-shift of the laser mode during the pulse emission which is compared to the time evolution of the charge-carrier density calculated by rate equations

Competition Volume and Changes in Countermovement Jump Biomechanics and Motor Signatures in Female Collegiate Volleyball Players

Kipp, K, Kiely, M, and Geiser, C. Competition volume and changes in countermovement jump biomechanics and motor signatures in female collegiate volleyball players. J Strength Cond Res 35(4): 970–975, 2021—The purpose of this study was to investigate the relationship between competition volume and preseason to postseason changes in countermovement jump (CMJ) biomechanics and motor signatures in female collegiate volleyball players. Ten National Collegiate Athletic Association Division I female volleyball players performed CMJs on force plates before (PRE) and after (POST) their season. Countermovement jump height was calculated, and 4 discrete biomechanical variables (peak body-mass normalized force [PeakF], peak body-mass normalized rate of force development [PeakRFD], movement time [TIME], and the ratio between eccentric and total movement time [EccT:TIME]) were calculated. A factor analysis of the 4 biomechanical variables was used to identify CMJ motor signatures. The total number of sets played by each player was used to define total competition volume for the season. Correlation coefficients were used to investigate the associations between competition volume and changes in CMJ height, discrete biomechanical variables, and the components of the CMJ motor signature. The statistical analysis indicated that team-average jump height did not change over the course of the season. However, competition volume was negatively associated with changes in CMJ height, such that decreases in CMJ height over the course of the season occurred in players who played large numbers of sets. Although CMJ during POST testing was characterized by longer TIME and greater PeakRFD, CMJ motor signatures did not change and suggest that the female volleyball players in this study retained their preferred jumping strategy across the season. Given that decreases in CMJ height were most pronounced in players who played the most sets, and scored the most points during the season, future research may need to focus on player- or position-specific interventions that help players retain CMJ performance in the face of the competitive demands of a collegiate volleyball season

Mechanical Demands of the Hang Power Clean and Jump Shrug: A Joint-level Perspective

The purpose of this study was to investigate the joint- and load-dependent changes in the mechanical demands of the lower extremity joints during the hang power clean (HPC) and the jump shrug (JS). Fifteen male lacrosse players were recruited from an NCAA DI team, and completed three sets of the HPC and JS at 30%, 50%, and 70% of their HPC 1-Repetition Maximum (1-RM HPC) in a counterbalanced and randomized order. Motion analysis and force plate technology were used to calculate the positive work, propulsive phase duration, and peak concentric power at the hip, knee, and ankle joints. Separate three-way analysis of variances were used to determine the interaction and main effects of joint, load, and lift type on the three dependent variables. The results indicated that the mechanics during the HPC and JS exhibit joint-, load-, and lift-dependent behavior. When averaged across joints, the positive work during both lifts increased progressively with external load, but was greater during the JS at 30% and 50% of 1-RM HPC than during the HPC. The JS was also characterized by greater hip and knee work when averaged across loads. The joint-averaged propulsive phase duration was lower at 30% than at 50% and 70% of 1-RM HPC for both lifts. Furthermore, the load-averaged propulsive phase duration was greater for the hip than the knee and ankle joint. The jointaveraged peak concentric power was the greatest at 70% of 1-RM for the HPC and at 30% to 50% of 1-RM for the JS. In addition, the joint-averaged peak concentric power of the JS was greater than that of the HPC. Furthermore, the load-averaged peak knee and ankle concentric joint powers were greater during the execution of the JS than the HPC. However, the loadaveraged power of all joints differed only during the HPC, but was similar between the hip and knee joints for the JS. Collectively, these results indicate that compared to the HPC the JS is characterized by greater hip and knee positive joint work, and greater knee and ankle peak concentric joint power, especially if performed at 30 and 50% of 1-RM HPC. This study provides important novel information about the mechanical demands of two commonly used exercises and should be considered in the design of resistance training programs that aim to improve the explosiveness of the lower extremity joints

CHANGES IN PRINCIPAL COMPONENT STRUCTURE OF COUNTERMOVEMENT JUMPS AFTER A VOLLEYBALL SEASON

The purpose of this study was to investigate changes in the principal component structure of countermovement jumps (CMJ) in female volleyball players over the course of a competitive season. Eleven NCAA Division I female volleyball players performed CMJs on a force plate before and after a competitive season. Discrete biomechanical variables were extracted from the force-time records of all CMJs and entered into a factor analysis. The analysis yielded two factors that could account for the biomechanical structure of the CMJs: a temporal and a force factor. Although no differences in factor scores were identified between pre- and post-season testing sessions, sub-group analysis highlighted large individual changes in temporal and force factor scores

Spinal Motor Control Differences between the Sexes

Activity-related knee joint dysfunction is more prevalent in females than males. One explanation for the discrepancy is differences in movement patterns between the sexes. However, the underlying mechanisms responsible for these differences remain unidentified. This study tested spinal motor control mechanisms influencing motor neuron pool output and subsequent muscle activation in 17 males and 17 females. The following variables were assessed at the soleus: the gain of the unconditioned H-reflex, gain of both intrinsic pre-synaptic inhibition (IPI) and extrinsic presynaptic inhibition (EPI), the level of recurrent inhibition (RI), the level of supraspinal drive determined by the ratio of the Vmax:Mmax (V-wave), electromechanical delay (EMD) and the rate of force development (RFD). The Wilks Lambda multivariate test of overall differences among groups was significant (p = 0.031). Univariate betweensubjects tests revealed males had greater RI (p = 0.042). However, the sexes did not differ on any of the other variables tested. In conclusion, the sexes differ on modulation of spinal motor control. Specifically, RI, a post-synaptic regulator of force output, was greater in males

INFLUENCE OF DIFFERENT SURFACE MATERIALS ON NUCLEATION AND CRYSTAL GROWTH IN HEAT EXCHANGERS

The influence of different materials on the fouling tendency in saline calcium sulfate solution was investigated. The effects of the untreated material on the crystallization process have been studied experimentally in the micro- and macroscopic scale. The crystallization in the induction period was visualized with SEM and AFM to locate preferred nucleation spots and to visualize the crystal growth. The different materials are showing different crystal growth behavior (number and size of the crystals). These results are corresponding with the macroscopic fouling results with limited shear stress. Also different roughness values on stainless steel have been studied with respect to fouling tendency. The induction time can be extended with smoother surfaces due to the limitation of nucleation spots. With higher fluid velocities, the adhesion of the forming crystals on the heat transfer surface dominates the length of the induction time