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    Effects of prolonged whey protein supplementation and resistance training on the gene expression of IGF-1 and gastrocnemius muscle weight in young male Wistar rats

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    This study aimed to investigate the combined effect of prolonged whey protein supplementation and resistance training on the expression of insulin-like growth factor-1 (IGF-1) gene, the weight of the Gastrocnemius muscle and One-repetition maximum in young male Wistar rats. In this study, twenty-one young male Wistar rats, aged eight weeks and weighing between 200 to 250 grams, were randomly assigned to four groups: training (T), supplementary training (ST), Sham (Sh), and control (C). The resistance training program was conducted for six weeks, five days a week, with the training intensity increasing from 50 to 100% of the rats' body weight. The rats receiving the whey supplement via the gavage method based on their body weight, using whey production by ON company. Forty-eight hours after the final training session, the quadriceps muscles of the rats were extracted and the expression level of the IGF-1 gene was evaluated using the Real-Time PCR method. Statistical analysis was conducted using one-way variance test and Scheffe's test. The results showed that the training -supplement group exhibited a significant increase in IGF-1 expression compared to the Sham group (PË‚0.05). Moreover, the weight of the Gastrocnemius muscle of rats and also One-repetition maximum in the training-supplement group significantly increased compared to the training, sham, and control groups (PË‚0.05). The findings suggest that the concomitant use of resistance training and whey protein supplementation has a synergistic effect on IGF-1 gene expression in skeletal muscle, which may contribute to enhanced muscle hypertrophy and One-repetition maximum
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